What Are The Kinds Of Food That You Should Eat According To Your Blood Type
All of us have a specific type of blood. Blood may look the same at first and we might say that they are equal in composition, but that is not the case. On the basis of the ABO system, blood has different types and it is especially important to understand these when you are having a blood transfusion or any kind of medical procedure. But are you aware that you could alter your diet to fit the type of blood? That would do wonders for your body. Blood Type Diet The blood type diet was prepared by a naturopath and a doctor, Peter J. D’Adamo in 1996. According to him, if we do not eat a specific kind of food which matched with our blood type then there might be agglutination i.e. the clumping up of blood cells. So, if we really need better immunity and energy, we can’t let the agglutination to take place and for that reason, the blood type diet is necessary to follow. Plus, research shows that this diet actually helps and can also help in restricting calories and making you lose weight. ...